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Holzsauna mit Blick auf die Ostsee auf Fehmarn

Sauna on Fehmarn: Sweating with a View of the Sea

There are few places where a sauna session feels as good as on a Baltic Sea island. Outside, the wind whistles across the dike; inside, the stove crackles; and after the infusion, you stand barefoot in the cool northern air. Especially during the cold season, when Fehmarn is quiet and the beaches are empty, the sauna is the highlight of the day.

And the selection is wider than many expect: a large sauna area with a panoramic view of the Baltic Sea, a mobile wood-fired sauna that comes right to your lodging, saunas at the campgrounds, and vacation rentals with their own saunas. In this guide, you’ll learn where you can enjoy a sauna on Fehmarn, how a sauna session is properly conducted, and what you should keep in mind.

The Sauna Area at FehMare

The largest public sauna on Fehmarn is part of the FehMare Bathing and Wellness World, located right on the beach promenade at Südstrand. If you’re looking for a classic sauna experience—with various cabins, steam infusions, and plenty of space to relax—this is the place for you.

You can choose between a comfortably heated sauna and a steam room for those who prefer a gentler experience, as well as a panoramic sauna and an outdoor sauna on the roof. From there, you can gaze out over the Baltic Sea while you sweat, which turns the sauna infusion into a special experience. Every hour, trained sauna masters perform their infusions using natural essences.

Between the treatment rooms, you’ll find relaxation areas with a crackling fireplace, a barefoot path, a refreshing ice fountain, a wooden spa tub, and foot baths on the sun deck. You can round out your visit with a drink at the sauna bar. There’s also a ladies-only sauna at certain times—it’s worth checking in advance.

TypePublic Sauna Area as Part of the Bathing World
CabinsSauna complex, steam room, panoramic sauna, outdoor sauna on the roof
Special featuresHourly infusions, ocean view, ice fountain, sauna bar, ladies-only sauna at certain times
AddressZur Strandpromenade, 23769 Fehmarn OT Burgtiefe
Websitefehmare.de
Who is it suitable for?Anyone who wants to enjoy a traditional sauna and combine it with a swim

Hours of operation, sauna times, and admission prices vary by season. You can find the current information directly at FehMare.

Good to know: Nine of our accommodations include three hours of daily access to FehMare, including the sauna. You can read more about this below.

Mobile Sauna: The Beach Sauna Comes to You

Perhaps the most beautiful option on the island is also the most unusual. Strandsauna Fehmarn rents out a mobile sauna with a real wood-burning stove and delivers it to your desired location—whether it’s your vacation rental, a farmstay, or right by the water. If you don’t have your own spot, you can also enjoy the sauna at its permanent location in the Orth marina, with a view of the Flügger Lighthouse and direct access to the Baltic Sea.

A wood-burning stove makes all the difference. The heat feels gentler than that from an electric heater, and you get the added bonus of the soft crackling of the fire. Firewood and water for the sauna are included in the rent. Bookings are made online, and you’ll receive the code for the key box shortly before your rental begins. You can choose from time slots ranging from a few hours to full days and weeks.

TypeMobile barrel sauna with a wood-burning stove, for private use
Special featuresDelivered to your desired location, including firewood and infusion oil
Permanent locationYachthafen Orth with a shower, toilet, and access to the Baltic Sea
Websitestrandsauna-fehmarn.de
Who is it suitable for?Couples, families, and groups who prefer to use the sauna in private rather than in public

A nice bonus: Since you're using the sauna by yourself, it doesn't matter whether you feel comfortable in public saunas. This is a relaxing solution, especially for families with children or for anyone who feels uncomfortable using a sauna without a towel.

Saunas at the campgrounds

The island’s large campgrounds also have saunas, which are usually part of the wellness offerings for their guests. The Klausdorfer Strand campground features a panoramic sauna with a view across the campground to the Baltic Sea, as well as a milder-temperature bio sauna that’s well-suited for beginners and children. It’s open on Saturday evenings, and is also available for groups upon request.

At the Wulfener Hals Camping and Vacation Park, the wellness area features a sauna that accommodates up to seven people, as well as a heated pool, a hot tub, and massage and beauty treatments.

To find out whether and how guests from outside the area can use the saunas, it's best to check directly with the respective facility, as policies vary. Advance reservations are required.

Vacation House with a Sauna on Fehmarn

The most relaxing way to enjoy a sauna is right where you live. No commute, no opening hours, no changing in the wet area: You can work up a sweat whenever you want, and then lie down on the sofa just five steps away. That’s exactly why a place to stay with its own sauna is the deciding factor for many guests.

At Inselblume Fehmarn, you have several options for this:

  • Your own barrel sauna in the garden: Our bungalow on Dünenweg, the Inselblume 82, features a spacious barrel sauna in the garden. So you can sweat it out outdoors, with a view of the sea, and then cool off in the fresh Baltic Sea air. The bathroom also features a shower with a steam function, and there’s a fireplace in the living room.
  • Daily access to the FehMare Sauna: Nine of our accommodations include three hours of daily access to the swimming and wellness area on Südstrand, including the sauna area. So you can enjoy the sauna every day without paying extra.
  • A Fireplace Instead of a Cabin: Twelve of our accommodations have a fireplace. If you like the warmth but don't want to sweat, you'll find a cozy alternative here.

The amenities included in each property are listed in the description. If you're unsure, just give us a call—we'll work with you to find the right place to stay. You can find an overview of all houses and apartments at the Inselblume Fehmarn , You live very close to the beach at South Beach.

How to Use a Sauna Properly: Here's How a Sauna Session Works

Haven't been to a sauna before, or hasn't it been a long time since your last visit? No problem—there are only a few rules, and they're quick to explain. A typical sauna session consists of two to three rounds, each following the same pattern:

  • Preparation: Take a shower beforehand and dry off thoroughly; dry skin sweats more quickly. Don't go into the sauna on an empty stomach, but don't go on a full stomach either.
  • The Sauna Session: If you're a beginner, plan on eight to twelve minutes; if you're experienced, no more than fifteen minutes. Place the towel under your entire body, including your feet.
  • Standing up at the end: Spend the last one to two minutes sitting so that your circulation can adjust to standing up.
  • Cooling off: First, take a deep breath of fresh air, then take a cold shower, always rinsing from your feet toward your heart. If you like, you can then go into the plunge pool.
  • Rest: Plan for the rest period to last at least as long as the sauna session itself. Wrap yourself up warmly and stay lying down.
  • Drinks: Drink plenty of water or unsweetened tea between courses and afterward.

When it comes to the Aufguss, the rule is: Only the sauna master pours water onto the stones. During an ongoing Aufguss, you should neither enter nor leave the cabin—that’s the most important rule in any public sauna. And if it gets too hot for you, just leave the cabin early; no one will mind.

Please also keep in mind that using a sauna can put a lot of strain on the body and isn't suitable for everyone. If you're unsure or have any pre-existing medical conditions, check with your doctor to see if it's safe for you to use the sauna.

Sauna and the Baltic Sea: The Perfect Combination

After a workout, take a walk on the beach, breathe in the salty air, and listen to the sound of the waves: That’s the kind of relaxation no spa can replicate. You can find more ideas on our page about Wellness on Fehmarn.

Tips for Your Sauna Visit on Fehmarn

  • Take Advantage of the Off-Season: From October through March, the island is quieter and the sauna is less crowded. The wind and rain outside make sweating inside even more enjoyable.
  • Pack two large towels: one to lay down, one to dry off with. A bathrobe and slippers will make the walk from the changing room to the relaxation area more comfortable.
  • Check the times in advance: Sauna hours often differ from pool hours, and women's sauna hours are regulated separately.
  • Private vs. Public: If you'd rather keep it to yourself, rent a mobile sauna or book accommodations with a private sauna.
  • Planning for After an Active Day: After a bike ride or a day on the water, the sauna is the perfect way to wrap up the day. You can find ideas for this at the Things to Do on Fehmarn.
  • Take your time: Two leisurely sessions are better than three rushed ones. Plan on spending two to three hours for a relaxing sauna visit.

Frequently Asked Questions About the Sauna on Fehmarn

Where can I find a sauna on Fehmarn?

The largest public sauna complex is located at FehMare on Südstrand, featuring a sauna complex, steam room, panoramic sauna, and outdoor sauna. In addition, there is a mobile wood-fired sauna, saunas at the campsites, and vacation rentals with their own saunas.

Is there a vacation house with a sauna on Fehmarn?

Yes. We have a bungalow on Dünenweg with its own barrel sauna in the garden, a steam shower, and a fireplace. Nine other accommodations include three hours of daily access to FehMare, including the sauna area. Feel free to give us a call, and we’ll work together to find the right place for you.

Can I rent a portable sauna on Fehmarn?

Yes. Strandsauna Fehmarn rents out a portable sauna with a wood-burning stove and delivers it to the location of your choice, such as your vacation rental. Alternatively, you can enjoy a sauna at the permanent location in the Orth marina, with a view of the Flügger Lighthouse.

How long should a sauna session last?

For beginners, eight to twelve minutes is typical; experienced sauna-goers stay for no more than fifteen minutes. This is followed by cooling off and a rest period, which should last at least as long as the sauna session itself.

Can I go to the sauna with children?

Generally speaking, yes, but with shorter sessions and in cabins with milder temperatures, such as a bio sauna. Make sure to drink plenty of fluids and leave the cabin as soon as a child becomes restless. The rules vary by provider, so it’s best to check in advance.

When is the best time to go to the sauna on Fehmarn?

Fall and winter are ideal. The island is quieter, the saunas are less crowded, and the contrast between the heat of the sauna stove and the fresh northern air is at its greatest. But even after a windy summer day at the beach, a trip to the sauna feels great.

Conclusion: Sweating wherever the wind blows

Fehmarn and saunas go together surprisingly well. At FehMare, you can enjoy a classic sauna experience with a view of the sea and hourly infusions; the mobile beach sauna brings the wood-fired sauna experience right to your accommodations; and at the campgrounds, the sauna is part of the wellness offerings.

If you have the choice, it’s best to decide when you book: With accommodations that feature a private sauna or include daily access to FehMare, an occasional sauna visit becomes an integral part of your vacation. And that’s exactly when the benefits we all love so much—the ones that make us sweat—really kick in.

Your Accommodation with a Sauna on Fehmarn

Your own barrel sauna in the garden or three hours a day at FehMare: Find the lodging that’s right for your getaway now.

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